07419 334363

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What to expect

After we have had a brief conversation a time can be arranged for an initial session. This will involve an assessment of what has brought you to counselling at this time and will give you a chance to get a feel of what the counselling process will entail. This will last for approximately one hour.

It is important that you feel comfortable; sometimes you may need to meet two or three different counsellors to be sure that you feel at ease. To promote this choice I charge a reduced fee for the initial assessment.

If you decide you wish to continue we will arrange a mutually convenient time to meet, usually once a week at the same time with each session lasting 50 minutes.


Initial assessment: £25

Individual sessions: £45

Payments are made via cash or cheque, either on the day of your session or monthly in advance.

I do allow some concessionary rates in my practice for students, those on benefits or on a low income. Please contact me if you need to discuss financial implications.

Entering into counselling requires commitment. Your sessions are kept open for you and subsequently any cancellations still require payment. If I have to cancel a session there will be no charge. I will always give advance notice of any breaks I may take and you will not be charged for these.

How to find me

My practice is in a discreet side street in St Albans, with ample free parking. There is a bus stop along the main road, from which my consulting room is a few minutes’ walk. St Albans mainline station is a 20 minute walk away, with buses and a taxi rank.

Contact me

By telephone on 07419 334363. This is a dedicated mobile number that is strictly confidential. If I am unable to take your call please leave a message or send me a text.

If there are other issues, for example you need to be alone when speaking to me or your safety may be compromised, please let me know a suitable time(s) that I can respond to you.

Alternatively you can You need JavaScript enabled to view this email address. I aim to respond to emails within 24 hours.