07419 334363

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Counsellor in St Albans, Hertfordshire

Welcome to my website. If you are looking for a counsellor or therapy for yourself or a loved one, I hope that you will find my pages informative. Please do look around and see if you feel I could help.

My counselling training and experience

I am a fully qualified, experienced and accredited member of the BACP, MBACP(Accred) and strictly abide by their professional standards and code of ethics. As well as my private practice, I have experience of working as a staff member in a counselling agency in North London. I also work with women affected by domestic abuse. For more information and links to the BACP, please see my Counselling page.

Why counselling?

All of us at some point in our lives may benefit from counselling. Recognizing that you need help with emotional problems is just as important as seeking help from your GP for physical ailments. You may have had a life changing event and feel out of control; nothing is the same as it was. You may have depression or have experienced domestic abuse or bereavement. You may feel lost, hopeless or despairing and don’t know why. Perhaps things aren’t too bad, but you have a feeling that talking to somebody impartial may help unravel a difficult dilemma. My Counselling page will give you more information on how therapy works.

What can counselling help with?

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I am experienced in working with the following issues:

  • Depression/anxiety
  • Domestic abuse
  • Bereavement
  • Abuse/neglect
  • Relationship difficulties with family/work/friends
  • Loss (of any kind)
  • Sexual/Physical abuse
  • Divorce/separation
  • Addictions
  • Disordered eating

You'll find more about these and other areas I work with on my Services page.

First steps in therapy

I will offer a safe, confidential and non-judgmental space for you to talk about what is troubling you. I understand how difficult it may be to make that initial contact. The Counselling and Contact pages offer more information about what to expect.

Hopefully this information will take some of the anxiety out of reaching out to pick up the phone or drop me an This email address is being protected from spambots. You need JavaScript enabled to view it..

‘Out beyond ideas of right doing and wrongdoing, there is a field. I will meet you there.’ — Rumi

Contacting me

I offer flexible appointment times with limited availability on Saturdays for those who work or have childcare commitments. I also have some space for concessions. Have a look at the Contact page for more information about where I work, and my fees. You can call me on 07419 334363, or You need JavaScript enabled to view this email address.. I welcome enquiries.